Walk Away

Walk Away

The most important thing you can learn to do is walk away. Unfortunately, it also seems to be one of the hardest.

Walk away from your past.  You don't live their anymore. You can't change it, so forget it. You don't want to get stuck in the past and miss out on the present.

Walk away from people who don't belong in your life. Surround yourself with positive people. Don't allow drama or negativity in your life.

Walk away from sadness. Life is short. Enjoy everyday.

Happiness is a choice you make every day. Sometimes it mean you have to walk away

check out my other blog Letting God Drive

I dont watch the news

I don't watch the new anymore

 when I tell people this I get the strangest looks. How will I know what is going on in the world?  The truth is, I don't want to know.

Our county is going to hell in hand basket and there is nothing I can do to change it.  There is only on person that can save our county, and our government has banned Him.

We are at the mercy of that  government

I don't read the paper either

Loss of control and anxiety

Loss of control and anxiety

One of the steps I am taking for myself is talking to a therapist.  I think a lot of my anxiety is bought on when I feel a loss of control.

When I am at home, I have control. When I go out of my home, I no longer can control what will happen.

Well this is just a thought that I would like to run by the therapist.

I used to have little faith in therapy. However, the place I am in now has changed my feelings. My med are not the issue.  I need to do the rest of the work myself. I am hoping the therapist can give me some tools to work with. I can do this. I feel happy

My funk

My funk

 I am sorry that I haven't written but I am In a funk. My depression and anxiety are rearing their ugly head. I am not sure why they popped in but I have been trying to get them to leave. If I write about them, maybe they will leave.

One thought on why they stopped by:  I am 44, I had  hysterectomy nine months ago and gained 50 lbs.  My kids are all gone and I don't know what I want to do with my life. So I lay in bed, watching TV, and waiting to die.  See, aren't you glad I haven't been writing?

Seriously, this a depressing time in life.  I also know If I could get out of my funk, this could be a really exciting time. Ugh!

What to do. What. to. do,

Im going to take a nap and think on it some more.